Europe 1 1:03 p.m., September 24, 2022

Every Saturday, the team at La table des bons vivants offers you seasonal recipes to make at home to enjoy with family or friends.

Recipe :

  • 80g spelled flour

  • 70g chickpea flour

  • 30g arrow root

  • 1 tsp bicarbonate

  • 2 eggs

  • 100g fresh feta or goat cheese

  • 15 cl of almond milk

  • 5 cl of olive oil

  • Zest and juice of one lemon

  • 300 g raw grated zucchini

  • 30g crushed hazelnuts

  • A little chopped chives

  • 1/2 tsp cumin seeds

  • A little salt and pepper

  • 1 tsp curry

  • 1 tbsp diced fresh ginger

To mix everything

Place in a cake tin with parchment paper.

Put on top of hemp seeds, sunflower.

In the oven at 180 degrees for 45 min (watch after 40 min)