LA FRANCE BOUGE - How to undertake a professional retraining after a tragedy?
How can an event be the source of a professional trigger?
And how to get support to change jobs after such an event?
In the special show La France Bouge "Et si on change de vie" on Europe 1, Adèle Galey, the presenter of the podcast "l'Envol" and co-founder of the Ticket For Change organization, gives you three tips.
PODCAST
Work and personal life are sometimes difficult to separate. It is not uncommon for your professional aspirations to change after a family ordeal. A drama can indeed trigger awareness, a desire for change or a search for meaning. In the special La France Bouge "Et si we change de vie", Adèle Galey, co-founder of the Ticket For Change organization, gives you advice to help you get off to a new start.
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What if we changed our life?
>> From August 9 to 20, listen to the program on the channel of Europe 1 from 1 p.m. to 2 p.m.
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Surround yourself with professionals
"When you are going through a tragedy, it is necessary and important not to live it alone, not to be alone, to seek or find help when you feel ready. individual situations, we will obviously advise you to be accompanied by professionals such as psychologists or psychiatrists and of course coaches such as those from the Aristote Institute who can help you concretely. "
"Once this first psychological support has been carried out, for people who wish to continue a work of professional and personal realignment, you can make a skills assessment (Ticket for Change, Switch Collective, Mon job de sens, Chance.co, So Many Ways …). "
Listen to your desires
"As said in the show Christine Puechbroussou, coach of the Aristote Institute: 'Any test of life is a questioning.'
It is a painful step of course but also, by that very fact, the opportunity to take the time to ask yourself, to think about what is right for you. To realign yourself with your purpose, with your voice. inner or his instinct, as you prefer, which tells us what we want to do. "
Keep hope
"Christine Puechbroussou spoke to us about the image of the 'U': when we see a stroke of fate, there is the shock, then there is the descent. It is the observation of what was and what will not be. more. There is a before and an after. Then there is the bottom of the "U", it is the moment of digestion. Here she used the image of the caterpillar, caterpillar porridge. For her, even in this mush, the butterfly is already there somewhere, waiting to form. In the words of the coach, 'the movement of life is a movement towards the best. Depression is when the we stay at the bottom of this' U ': there is no more desire, no more hope. The goal is to find this desire again, even if it is long, even if it is hard.' We must therefore keep hope that if the bottom of the 'U' exists,there is also the top which arrives… "