The nutritionist at Barjeel Hospital, Archana Peugeot, confirmed that a healthy diet helps maintain and improve public health safety, and that proper nutrition and body hydration are essential to the integrity of the body and strengthening the immune system. She noted that people who follow a healthy and balanced diet have a stronger immune system than people who are not keen on their diet, which reduces the risk of infection with viruses. Peugeot provided five useful and important advice during the fasting period to maintain body strength and immunity.
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