Recently, Chinese veteran Ni Xialian led the Luxembourg women's team to the top 16 in the Chengdu World Table Tennis Championships.
Ni Xialian is very happy about the "strong wind" of national fitness currently blowing in China, but she also noticed that there are many elderly people among them.
In this regard, Ni Xialian intimately urged everyone to warm up before exercising, relax after exercising, and it is best to have a special person guide to avoid injury.
At the same time, Ni Xialian revealed that next, she plans to participate in the WTT Macau Championship to be held in Macau, China from October 19 to 23, 2022.
(He Shaoqing Anyuan Yang Yudi)
Responsible editor: [Liu Xingchen]