Great drink to improve memory

Dementia can creep into a person with age, and memory problems are a telltale sign, and although there is no proven way to prevent dementia, mint has been shown to boost working memory by 15 percent, thus promising to avoid brain deterioration.

The newspaper "Express" quoted a study of the independent health and well-being group, saying that mint in particular contributes to improving the quality of working memory by 15 percent and spatial working memory by nine percent.

Working memory is a small amount of information that can be considered and used in carrying out cognitive tasks, while spatial memory is concerned with storing and retrieving information within the brain to plan a route to a desired location and remember where an object is or where an event occurred.

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