5 “Happiness vitamins” to improve your mood

A recent study conducted in the United States showed that there are a group of important vitamins and minerals that come from daily nutrition and good health habits, and they contribute not only to maintaining the integrity of bodies, but to improving moods and psychological state, considering their contribution to activating the hormone of happiness and a sense of satisfaction in the body.

Here are five of those important vitamins and minerals that may help raise the spirits and feel a good mood.

To see the 5 important vitamins that may help raise the mood, and feel a good mood.

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