PODCAST. How to age less quickly?

Advice from Sixième Science experts on how to age better.

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The discipline is young, but its field of research is as old as the world: age.

Grouped under the banner of geroscience, anti-aging research, several teams are currently working to slow the onset of symptoms of aging and sinister chronic diseases that mark the path of seniors.

One podcast, four speakers, two parts

Today, the healthy life expectancy of the French is around 64 years.

How far can we push this limit?

Sixième Science passes four research tracks to the test bench.

Four is also the number of people at the microphone in this episode.

More invigorating than a jar of Q10 cream, our first expert is Anissa Boumediene, health journalist at

.

We find Elena Sender at his side, the specialist in neuroscience for

magazine

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The third voice of our panel belongs to Yves Agid, neurologist specializing in neurodegenerative diseases.

His most recent work "Je m'amuse à aging" (published by Odile Jacob) teaches us how to maintain this superb machine that is the brain, but also to pamper the software that runs it.

Finally, you will have guessed who is behind the last voice: our 29th episode is of course hosted by Romain Gouloumès.

Exceptionally, the show was cut into two parts.

The first presents the basics of geroscience, while posing its challenges:

The second comes into practice, by trying to answer one of the oldest questions of humanity "How to age less quickly?"

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Where to find our podcast?

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• Health

• Old age

• Aging

• Podcast

• Sixth science