The German magazine Eli reported that dairy products exacerbate the problem of skin blisters, because they raise the level of insulin in the body, which in turn stimulates the production of fatty secretions, which promotes the appearance of pimples, in addition to swelling of the eyelids, dark circles and paleness.
Therefore, the Journal of Health and Beauty advises women whose skin suffers from pimples to give up dairy products for several weeks, until the appearance of their skin improves, indicating the possibility of resorting to cow's milk alternatives such as goat milk, soy milk or almond milk.