The kidney is a refinery to purify the body of toxins and exhausts from metabolism, but it has enemies who are working to stop it from working properly, according to the German news agency DPA.
The association explained that the enemies of the kidney are: high blood pressure, high blood sugar, obesity, smoking and lack of movement; where these factors damage the blood vessels within the kidneys, paving the way for kidney failure.
Symptoms of kidney failure are urination disorders, i.e. more or less frequent urination, difficulty urinating, pain and burning sensation during urination, foam or blood in the urine, swelling of the legs, constant feeling of fatigue and fatigue, irregular heartbeat, and back and side pain.
To avoid the serious consequences of kidney failure, work to control blood pressure and blood sugar level and lose weight, taking into account the regular exercise and motor activities, drinking fluids in a quantity ranging between one and a half and two liters throughout the day, and a healthy diet rich in vegetables, in addition to quitting Smoking.