Data map: After a cool and moderate rain on the Ruoergai prairie in Aba Prefecture, Sichuan, the sunset broke through the clouds, and a wonderful scene of rainbow and Tyndall light appeared.

Photo by Deng Zhengqi

  Chinanews client, Beijing, July 23 (Reporter Xing Rui) There is such an episode of "Wulin Biography": In order to control Guo Furong's temper, Lu Xiucai asked her to meditate when she was angry: "The world is so wonderful, I But it's so irritable, it's not good, it's not good." This classic line was later widely circulated on the Internet, and many netizens couldn't help but think of this "wise saying" when they couldn't control their emotions.

  It is often said that "impulse is the devil".

Emotional instability often brings a series of negative effects on yourself and those around you.

The so-called "one thought of heaven, one thought of hell", if dominated by emotions, may even cause some irreversible tragedies.

  The hormonal outbreak in the arena has always been a lot of conflict, and it also occurs from time to time in the country.

Earlier, individual players of the Tianjin men's volleyball team and the Jiangsu men's volleyball team had a physical conflict due to an argument.

After a training camp, the two sides fought on the field, and the scene was out of control for a time.

  In the relevant briefing of the Chinese Volleyball Association, although the specific reasons for the fight were not mentioned, the bad impact of this incident is irreversible.

Some team members will also pay dearly for their impulsiveness after the investigation into the incident is over.

Data map: The picture shows Frankfurt, Germany, the plane crossed before the full moon.

  Napoleon once said: "A person who can control his emotions is greater than a general who can take down a city." In other words, what a person needs to overcome most in life is not the external enemy, but the inner emotions.

  In "Romance of the Three Kingdoms", Soochow Wu attacked Jingzhou, and Guan Yu, the general of the Shu Kingdom, was defeated and killed.

Liu Bei was furious because of this, and despite the dissuasion of his ministers, he launched an army to attack Wu.

However, the "Battle of Yiling" ended with Liu Bei's defeat, and Wu and Shu were also greatly damaged.

  An impulsive decision made a great change in the situation of the Three Kingdoms, and the situation of Shuhan was subverted.

Liu Bei was prudent and cautious all his life, and he achieved dominance after experiencing ups and downs, but in the end, he lost his hard-earned state because of his emotional out-of-control.

  In real life, no one's life is smooth sailing.

We are more or less obsessed with negative emotions and lose the calmness and decency that we deserve.

However, truly powerful people will not be swayed by emotions in the end.

Data map: The picture shows Yunshang Tea House in Yanling Village, Xiakou Town, Xingshan County, Hubei Province.

Photo by Liu Kang

  "Zhuangzi Geng Sang Chu" has a saying: "Respect but not happy, insult but not angry".

Perhaps, only by maintaining this mentality of honor and shame can we live a good life with ease.

  The story of Han Xin's enduring the humiliation of his crotch has been passed down from ancient times to the present.

A young butcher in Huaiyin once challenged Han Xin in public: "If the letter can die, stab me; if it can't die, get out of my crotch." Faced with provocation, if it was Guo Furong, he would have already overwhelmed the other party with an "overwhelming effort".

But Han Xin stared at the butcher for a long time, then silently bent down.

  This move caused everyone to laugh, but Han Xin avoided an unnecessary conflict and showed his "manly man can bend and stretch" character.

Later, Han Xin was worshipped by Liu Bang as a general, and he mastered the military power in the battle of Chu and Han, and he devised a strategy and won thousands of miles.

  There is an old saying: "If you can't bear to be small, you will make big plans."

A truly mature person is not only not enslaved by emotions, but will control and control negative emotions when they arise.

As the American psychologist Sean Smith emphasized, anxiety is the foundation of life, but it does not mean that you are powerless in the face of negative emotions.

  When bad emotions strike, you might as well take a deep breath and keep yourself calm, then go to exercise, read, see the scenery you have never seen before, and meet a confidant you have never met -- get out of the emotional prison and embrace the things in life. Little luck.

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