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  • JAVIER SÁNCHEZ

    @javisanchez

Updated Wednesday, 26 August 2020 - 18:50

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Take a test: during these hot days try going for a run with your dog. Perhaps they have not played sports for years, perhaps the animal is very fast, but it will always stop earlier because its breathing will interfere with its thermoregulation and sooner or later it will need a break to lower the hot flash. What's the trick? You sweat. Now do another test: hold on to your glutes and walk a few meters. Notice something? It's hard. On a walk, if the rhythm is not very live, your ass will continue to repo

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