Qais Omar, the national team and youth basketball player, Qais Omar, stressed that the player needs at least three hours of daily training at home to maintain his physical fitness, ensuring that he avoids the risk of injuries when matches and competitions return from stopping due to the Corona virus ( Coffed - 19).
Qais Omar said in an interview with «Emirates Today»: «There are major technical challenges faced by the basketball player while he was at his home during the inevitable quarantine to maintain the integrity of public health, as the training is focused on the physical side, while the players are missing at this stage The ability to implement the tactical sentences required of them, which can help to shorten the time when returning to training with clubs, and complete the tournament expected to start next August ».
He explained that «the matter depends on the player’s ability to fulfill the appropriate amount of technical training with the ball, which requires the presence of dedicated spaces in the home to play, which allow and at the minimum to maintain high levels of registration that help accelerate the pace of training in the future».
Qais answered several questions through the following dialogue:
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