- Start by thinking first: If something were to happen, what should I do with my family if I had to leave my home quickly?

How do I make sure I get everything I need with me, says Lasse Lähn, crisis expert at the Red Cross, explains.

Like many others, Lähn also advises having a crisis box ready at home with the necessities to cope with the first 72 hours in the event of a crisis.

See what you should have in the crisis box in the clip above.