However, it was not the first time Jenny Green visited the cold bath house at Fria bad.
She is a regular winter bather and often comes to the cold bath house to relax.
- It is a very special and unique feeling.
The endorphins rush throughout the body, says Jenny Green.
Facilities manager Mia Jansson sees that it is becoming more and more popular among the citizens of Helsingborg to take a cold bath and that more ages are coming here.
More and more young people take cold baths
- It has increased in recent years.
There are more and more people who want to try it.
And above all, we see that there are more younger people coming here, she says.
And although everyone is welcome, you have to be careful what you get yourself into.
- It affects the whole body and circulation.
A swim is like running 6.5 kilometers for the heart.
When testing for the first time, it is important to pay attention to how the body reacts, says Mia Jansson.