About 24 students from the University of Adelphi have abandoned the use of their smartphones for a whole week. University professor Donna Fritz asked her students not to use the smartphone for a whole week, and to see how it affects their lives. A bold experience related to an unprecedented compulsory relationship with a machine is a smartphone.

Seven days later, Professor Donna Fritz said, “Who are you excited to get back to using a smartphone again today? I also feel comfortable getting rid of the stress of social media all the time. ” The students participating in the week of disposal of the smartphone, they managed to find their way without the need for a location program. “I think I feel energized and able to sleep more easily and for a longer period,” said one student.

Professor Fritaz said it was important for each student to assess their addiction to smartphones. “Are the comfort that students feel when they use mobile phones deserve all these many disadvantages,” she said. ».

The students said they would never be completely separated from their smartphones, but promised to change the relationship with them in the future.

During the experiment, students were allowed to use an office computer or laptop, and contingency plans were established to communicate with their families.