A daily habit that extends life by 6 years and protects you from cancer

Recent research has revealed vital information that helps us maintain good health, with much research focusing heavily on diet, and it is becoming increasingly clear that the habits that fill our daily lives can have the same effect on our risk of disease, and there is a simple daily habit. Oral hygiene reduces the chances of death from cancer 80%, and the use of dental floss and careful brushing of teeth can add to your life an additional 6 years, as will be described in this report.

Experts warn that a single case of gum disease can greatly increase the risk of dying from cancer, and good oral hygiene is pivotal to longevity, as the bacteria in our mouths can pave the way for many diseases.

Although it is still difficult to say how many years of good hygiene can add to your life, some experts suggest that flossing can be up to six years.

And Dr. Michael Roizen explains that using floss correctly for 60 seconds a day can add an additional 6.4 years to your life specifically, and this also reduces the risk of cancer, explaining that bacteria between the teeth in the mouth can provoke an infection in the mouth that increases the risk of developing cancer. 72% chance of developing heart disease,

The bacteria contain pathogens that are able to spread from the mouth to other pathways in the body, leading to tissue destruction, and this condition has been shown to be associated with an increased risk of other neurodegenerative diseases such as Parkinson's disease and dementia as well.

And researchers at Karolinska Institutet and the University of Helsinki reported in the Medical Journal that people with high levels of plaque are 80% more likely to die early from cancer than those with little to no plaque.

Warning signs of gum disease include bleeding gums when brushing and flossing and persistent bad breath. Gums that have pulled out of the teeth can also indicate an infection.

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