According to a France Public Health report published on Wednesday, in 2022 the country had nearly 12 million smokers daily. Despite the different methods to quit smoking, it can be difficult to succeed in the long run.

But then what is the best way now? Europe 1 interviewed a tobacco specialist. The right technique is, according to specialists, to combine several nicotine substitutes such as gums, lozenges, inhaler or mouth spray. The most important thing to last over time: have your right dose of nicotine.