The function of the gastrointestinal tract is weakest when you get up early, so eating Yuanxiao for breakfast can easily cause indigestion, acid reflux, heartburn and other symptoms. After boiling, many nutrients in Yuanx Xiao, such as trace elements and nutrients, are dissolved in the soup.

It is best not to eat foods that are too sweet, so as not to increase gastric acid secretion and aggravate the irritation of the ulcer surface. High-oil, high-sugar, and high-fat diets will bring huge challenges to the blood sugar management of diabetic patients.