Climate change has managed to advance the meteorological calendar and park that of the thousand waters of April. With your eyes set on the bikini and the lounger, it's time to get down to work to tone our body and get it firm and in perfect shape in just one month.

The secret to success lies in setting priorities and 'pointing out' the key points that we need to address. Two out of three women are self-conscious about some part of their anatomy, according to a recent report.