Ferrán Cases, author of 'Yes to (almost) everything': "We must not fall into the cheap positivism that social networks sell us" "I always say that I'm a fool who explains his shit about him," says Ferran Cases. He has turned a hospital crisis in his twenties caused by stress and self-demand into a way of life.

This year he turns 40 and runs Bye Bye Ansiedad, a center with a team of professional psychologists and therapists.