The latest issue of the "Scientific" Rumor List has been announced, collecting recent popular health rumors. The monthly "scientific" rumor list is guided by the Beijing Association for Science and Technology, the Cyberspace Administration of Beijing Municipal Committee, and the Capital Internet Association.
The truth is that people of different age groups, genders, and countries have different water needs. One-size-fits-all health advice such as "8 glasses of water" is not suitable for precise health guidance for individuals.