We all understand the doubts when faced with crossroads such as having a child, changing countries or accepting a complicated promotion. Dr.

Xavier Fàbregas i Pedrell, medical director of Mas Ferriol and specialist in mental health disorders, explains that this need to review and rethink everything "generates dissatisfaction, insecurity and discomfort" To put a little order in the decisions we make, the doctor proposes a kind of quadrant where two concepts intersect: desire and need. These include the things that we would always do and, therefore, we never need to reconsider their convenience.