Can I drink sugar-free drinks with added sweeteners? Expert: Don’t drink too much. Sweeteners are a kind of deception to the human brain.
Especially during the Spring Festival banquet, you eat a lot of greasy and heavy food. Drinking some refreshing tea drinks is a better choice. For example, cut some lemon slices into the soda water and mix it with a little fresh juice to bring out a bit of flavor. If you have gout patients or people with high uric acid in your family, it is more recommended to drink this sugar- free soda.