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Although
skincare
is essential throughout
the year
, we must
adapt it
to each season.
In this sense, just now that spring begins and we begin to spend a lot of time outdoors
and
expose
more
areas
of the body
, it is time to
prepare the skin
for
summer
.
And it must be taken into account that the
summer season
is the time in which
the
skin tissue
suffers
the most due to
sun exposure
.
How to prepare your skin for summer step by step
Exposure to the sun's
UV rays
is not the only danger to the
skin
in summer.
"The
high temperature
increases the amount of
sweat
and, on the other hand, the skin loses fluid and becomes
dehydrated and dry
," says dermatologist
Andrea Cortés
on the
Farmacias
Cruz Verde
YouTube
channel .
In addition, skin spots become darker
and
redness
,
rosacea
or
allergies
also tend to worsen
.
Ultraviolet radiation
also
increases
sebum secretion
, leading to the appearance of
blackheads
or acne breakouts.
Likewise, skin infections
are common in summer
.
To
prevent
all these problems and prepare the skin for the summer season,
Andrea Cortés
lists the
three essential steps
that we must perform daily in the
previous months
:
Facial cleansing: it must be done both in the
morning
and at
night
.
This way we will be able to
remove dirt
,
sweat
and
makeup remains
.
A mild
foam
,
gel
or
milk
cleanser
should be used
.
Moisturizing
: as we have said, the skin dries out easily during the summer.
That is why you have to
repair the
skin barrier using
moisturizing products
also in the
morning
and at
night
.
Sun protection
: you must use a
high-spectrum
sunscreen
with
an
SPF
(Sun Protection Factor)
greater than 30
.
In addition, we must
reapply it
throughout the day every
three
or
four hours
and
more frequently
if we are
exposed to the sun
.
The products that a dermatologist recommends to prepare the skin before summer
On her
YouTube
channel , dermatologist
Leire Barrutia
recommends a series of cosmetic products to prepare the skin for summer.
Here we show you the
essentials
that you cannot stop using.
Prepare your skin for summer with the Fusion Water Color Medium sunscreen from ISDIN
Fusion Water Color Medium Sunscreen ISDIN / AMAZON
"I find it
very appropriate
for
spring
and also for
summer
," says
Leire Barrutia
about the
ISDIN
Fusion
Water Color Medium
photoprotector (22.99 euros for 50 ml on
Amazon
).
It stands out for its
ultra-light texture
and guarantees
high protection
against
UVB
and
UVA
radiation as it is
SPF 50
.
In addition, it leaves a
very natural tone
on the facial skin.
With La Roche-Posay Anthelios solar facial mist you will protect your skin from UV rays before summer
La Roche-Posay Anthelios Solar Facial Mist.LA ROCHE-POSAY / DRUNI
To
easily reapply
the sunscreen throughout the day in the months before summer, the doctor recommends using solar facial mists, such as
Anthelios
from
La Roche-Posay
(previously, 21.80 euros; now, 12.99 euros for 75 ml in
Druni
).
It has an
SPF 50
and helps prevent
oxidative stress
derived from
sun exposure
and
pollution
.
Plus, it doesn't leave shine.
Retincare Gel from Cantabria Labs cannot be missing from your nighttime routine in the run-up to the summer season.
Product Retincare Gel from Cantabria Labs.CANTABRIA LABS / ATIDA
Leire Barrutia
advises intensifying the
nighttime routine
with
retinoids
in the months before summer and, to do so, recommends using
Retincare Gel
from
Cantabria Labs
(previously, 46.11 euros; now, 35.79 euros for 30 ml at
Atida
).
Contains
Reinoic Acid
and Glycolic Acid to treat
hyperpigmentation
.
In addition,
it fights wrinkles
and
expression lines
and
reduces shine
and
excess sebum
.
Use Neostrata's Citriate Home Peeling System chemical peel this spring
Chemical peeling Citriate Home Peeling System by Neostrata.NEOSTRATA / PRIMOR
The season before summer is a good time to
exfoliate the skin
on your body.
For delicate areas such as
elbows
or
knees
, the doctor advises using a
chemical peel
, such as
Neostrata
's
Citriate Home Peeling System
(previously, 32.99 euros; now, 32.98 euros for 1.5 ml in
Primor
).
It helps promote
skin
renewal , leaving it
soft and luminous
, and provides
advanced benefits
against skin aging.
Avène Gommage Body body scrub, ideal for caring for sensitive skin before summer
Avène Gommage Body Body Scrub.AVÈNE / PROMOFARMA
For sensitive skin, the doctor recommends using Avène
's
Gommage
Body exfoliant before the summer season
(18.14 euros for 200 ml at
PromoFarma
).
Its formula incorporates
soft cellulose
spheres and
jojoba wax
, which help to gently remove
dead cells
.
In addition, it has a relaxing perfume.
Product to use on your skin before summer: St Tropez Self Tan Classic Bronzing Mousse
Self Tan Classic Bronzing Mousse by St Tropez.ST TROPEZ / SEPHORA
"
Self-tanning
is the only healthy tan," emphasizes
Leire Barrutia
.
The expert recommends the
Self Tan Classic Bronzing Mousse
from
St Tropez
(35.99 euros for 120 ml at
Sephora
).
Just one application is enough to get a
beautiful
,
long-lasting
tan all over
your body
.
It comes in
foam format
with
a light
and
velvety
texture .
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