In 2007,

Nuria Roca

was chosen as the best shod woman in Spain, an award from the

Museo del Calzado de Elda

sponsored by an accomplished fetishist like

Luis García Berlanga

.

Now, the popular presenter gets off the heels that she wears every week on the sets of

El Hormiguero

and

La Roca

, the Sunday magazine that she hosts on laSexta, to be the image of Skechers, the Californian firm that has been revolutionizing mobility and existence from groups as different and as demanding as retirees and waiters.

He came to the small screen by chance, when he was studying Technical Architecture and participated in a Valencian television contest to pay for his end-of-year trip to Cuba: "Just for going to the program they gave you 50,000 pesetas. Then I won a million and a half the time, which lasted until I finished my degree. Dedicating myself to television did not cross my mind, but it is seen that they liked me and they called me".

To know more

I Donate.

Nuria Roca: "When someone doesn't like me, I do them a favor, I take away their suffering"

  • Drafting: MARISA DEL BOSQUE

Nuria Roca: "When someone doesn't like me, I do them a favor, I take away their suffering"

The final interview.

Nuria Roca: "If they want to look at me from the front and from behind, let them look and enjoy it"

  • Writing: IÑAKO DÍAZ-GUERRA Madrid

Nuria Roca: "If they want to look at me from the front and from behind, let them look and enjoy it"

Since she made the leap to national television 25 years ago with

Waku Waku

, she is one of the professionals who has presented the most formats in Spain. Many!

News,

reality shows

, gossip, interviews,

late nights

... And if I've done so many, it's because many of them didn't work.

But that has a positive side, especially for a sickly optimist like me, and that is that it has allowed me to touch all the sticks of the profession. When he appears on the screen, he gives the impression that he really enjoys what he does. I am that I am a

geek

from the TV.

I think there are many people who don't like TV, or who prefer other types of content, but I love it, both doing it and watching it.

That's why I always work from the viewer's point of view.

I fight to make the program that I would like to see, even if I never see myself afterwards.

I'm a little the same in that sense. Do you like live shows? It's what I like the most.

And when the program I do is not live, I work as if it were.

The spontaneity and the tempo are different, and the result is much better.

Lately we have too thin skin, we give excessive importance to everything

Any advice for speaking in public to those of us who are terrified? To communicate, whether speaking or writing, I think it is important to have a purpose, to know what you want to say and develop it well.

It's not just about having ease, there are many factors behind it.

It is important to prepare the topics yourself, that they do not give it to you.

I always say that you have to make all things your own, and for that you have to work hard. Effort always makes a difference. It shows a lot on TV.

When I started, for example, there was no teleprompter.

Now, many people are only able to say what they read on the screen, and that kills spontaneity.

You have to keep things in mind, know what topic you're coming from, what's next and how you're going to tell it, so that if the cue goes off you can continue.

Today's television is subjected to the close and severe scrutiny of social networks, as her partner Pablo Motos or her husband, Juan del Val, have recently suffered.

How do they live all this? Juan el Controversial [laughs]... He blows everything a lot, and I think it's a wonderful attitude if you want to grow and do things.

I also don't care enough, that's what I've learned from him.

But I'm not going to deny that he worries me when someone feels bad or is offended.

However, lately we have too thin skin.

I think we give too much importance to everything.

As long as you don't hurt, it's about working with conviction and believing in what you do.

He really blows it all off, and I think it's a wonderful attitude if you want to grow up and do things.

I also don't care enough, that's what I've learned from him.

But I'm not going to deny that he worries me when someone feels bad or is offended.

However, lately we have too thin skin.

I think we give too much importance to everything.

As long as you don't hurt, it's about working with conviction and believing in what you do.

He really blows it all off, and I think it's a wonderful attitude if you want to grow up and do things.

I also don't care enough, that's what I've learned from him.

But I'm not going to deny that he worries me when someone feels bad or is offended.

However, lately we have too thin skin.

I think we give too much importance to everything.

As long as you don't hurt, it's about working with conviction and believing in what you do.

I have had lists of words prohibited in some autonomous regions: from terms in Valencian that resembled Catalan to topics about Spain in Catalonia

How do you see from Atresmedia, a group, let's say, friendly, the controversy of the new ethical code of Telecinco? Each medium has its editorial line, and so does each person.

I know many Telecinco professionals who have their personal line and their way of doing things.

For many years Telecinco has opted for very specific content and it has worked wonderfully.

Now it seems that people have gotten a little tired, but it's not that they're doing badly.

There are programs that work better than others, such as Atresmedia.

It happens to all of us, they are cycles. It must not be easy to submit to certain restrictions when doing a live program. Well, I have been on some regional public television where they had a black list of prohibited words.

From terms in Valencian that resembled Catalan to issues that had to do with Spain in Catalonia.

So let's not tear our clothes out now, because this has been going on all our lives. Do you plan to publish a book again?

The last one, The Inevitable of Love, is from 2012 and he signed it with Juan, who after the Primavera Prize in 2019 has established himself as a successful writer. Juan is already finishing his next novel, and HBO is going to make a series of the last one. , Delparaiso.

I really want to, because I also know what I want to write, but it's something you have to dedicate time to that I haven't had lately.

I don't miss it either.

What I like is telling stories.

The support is the least.

It can be on the radio, on TV, in the theater or in a series.

because this has been around for a lifetime. Do you plan to publish the book again?

The last one, The Inevitable of Love, is from 2012 and he signed it with Juan, who after the Primavera Prize in 2019 has established himself as a successful writer. Juan is already finishing his next novel, and HBO is going to make a series of the last one. , Delparaiso.

I really want to, because I also know what I want to write, but it's something you have to dedicate time to that I haven't had lately.

I don't miss it either.

What I like is telling stories.

The support is the least.

It can be on the radio, on TV, in the theater or in a series.

because this has been around for a lifetime. Do you plan to publish the book again?

The last one, The Inevitable of Love, is from 2012 and he signed it with Juan, who after the Primavera Prize in 2019 has established himself as a successful writer. Juan is already finishing his next novel, and HBO is going to make a series of the last one. , Delparaiso.

I really want to, because I also know what I want to write, but it's something you have to dedicate time to that I haven't had lately.

I don't miss it either.

What I like is telling stories.

The support is the least.

It can be on the radio, on TV, in the theater or in a series.

Juan is already finishing his next novel, and HBO is going to make a series of his latest, Delparaíso.

I really want to, because I also know what I want to write, but it's something you have to dedicate time to that I haven't had lately.

I don't miss it either.

What I like is telling stories.

The support is the least.

It can be on the radio, on TV, in the theater or in a series.

Juan is already finishing his next novel, and HBO is going to make a series of his latest, Delparaíso.

I really want to, because I also know what I want to write, but it's something you have to dedicate time to that I haven't had lately.

I don't miss it either.

What I like is telling stories.

The support is the least.

It can be on the radio, on TV, in the theater or in a series.

Devoting myself to television did not cross my mind, but it is seen that they liked me and they called me

Or even on the networks.

She has almost a million followers on Instagram, numbers of a listed influencer. I run my Instagram account, I upload things on impulse and because I like them, but it has become another way of connecting with people.

Now it's called an influencer, but I've been advertising all my life, only now it's also covered by social networks.

I take it as a reward for my work.

I'm not a model, so these are opportunities that arise because there is a track record and an image that supports you and that makes a brand believe that you can be a good prescriber.

Most of what has happened to me in life has to do with chance.

I have never said: I am going to do this because I am going to end up presenting this other.

I have never thought that life was about something, not even with the family,

imagine the level of unconsciousness.

But that leads you to jump into a parachute many times. For someone subjected to the aesthetic tyranny imposed by television, getting off your heels must be a blessing. Right now I have more sneakers than heels.

It is wonderful that its daily use has been normalized.

High-heeled shoes always stylize, and more so on TV, which is very cruel and always makes you fat.

The heel also gives you attitude, but the shoe, in addition to comfort, gives you vibes.

that he is very cruel and that he always gains weight.

The heel also gives you attitude, but the shoe, in addition to comfort, gives you vibes.

that he is very cruel and that he always gains weight.

The heel also gives you attitude, but the shoe, in addition to comfort, gives you vibes.

According to the criteria of The Trust Project

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  • Nuria Roca