"The slim body is as light as a swallow, and the heart is as thin as a yarn. When you meditate quietly, you can see both things and yourself." Sitting firmly, crossing his hands, and changing postures, Wang Baoyu completed a set of stretching and headstand yoga movements smoothly.
As a yoga teacher, Wang Baoyu from Taipei, Taiwan has been working and living in Shanghai for 5 years.
During this period, she felt the highly competitive working environment in Shanghai, but she also enjoyed the convenience and freshness of life here.
"I quite like the lifestyle in Shanghai. You can enjoy cuisines from various countries without leaving Shanghai, and experience various styles without limitations. I find it very novel and interesting, and I always want to explore it." Wang Baoyu said.
At the same time, Wang Baoyu has also witnessed the change in the concept of yoga practitioners in mainland China. From the past when they simply pursued fashion and fashion, and used yoga as a tool for weight loss, now more people integrate the concept of yoga into their lives and enjoy it.
For the future, she hopes that through her own efforts to promote cross-strait yoga exchanges, "let more Taiwanese yoga teachers come to see the mainland market, and let more mainland students know Taiwanese teachers."
Responsible editor: [Luo Pan]