Solène Delinger 10 a.m., December 29, 2022
Vincent Cerutti unveiled his incredible transformation on Tuesday December 27 by sharing a shirtless photo on Instagram.
The former 'Dancing With the Stars' presenter lost 30 pounds in five months.
In a video, he explained to his fans that he saw a nutritionist who advised him to practice intermittent fasting.
Vincent Cerutti will be able to start the year 2023 feeling good in his head and in his body!
The presenter of the morning of M Radi, who loves to share his daily life on social networks, posted on his Instagram account, Tuesday, December 27, a photo of him shirtless, in a swimsuit to show his fans his impressive loss of weight.
Vincent Cerutti lost weight without exercising
The facilitator has indeed lost 14 pounds in five months.
"And that said between August and December (today Tuesday 27) I won my bet!! Going from 99 kilos to 85 kilos without doing sports! And that's not bullshit! Like what by paying attention to this that we eat and the quality of the products it works! Am so happy because suddenly (even if it was not the primary motivation) I fit into all my suits of former star, "wrote the former presenter of
Dance with the stars
under the photo of him taken in Senegal, the country of his wife Hapsatou Sy.
See this post on Instagram
A post shared by (@instacerutti)
“I stopped eating pasta, potatoes and rice at night”
Questioned by his subscribers, very surprised that he did not play sports to lose weight, Vincent Cerutti shared a video on Instagram on Wednesday December 28 to reveal the secrets of his ultra-effective diet.
"During the whole month of August, in the evening, I stopped eating pasta, potatoes, rice and white sugar. For a month I managed to lose 4-5 kilos, I was happy”, explains the host, facing the camera.
Vincent Cerutti then decided to make an appointment with a nutritionist.
The latter advised him to practice intermittent fasting.
"It's easy, Vincent, you're going to do intermittent fasting, you're only going to have one meal a day, a balanced meal with proteins, fats, carbohydrates," the professional told him.
See this post on Instagram
A post shared by (@instacerutti)
Vincent Cerutti points out that the results of this diet only appear after a few months.
"It doesn't come right away, it's after a few months that you will realize it", explains the host who advises his fans to consult a professional if they want to try the experience of fasting.