Why do my ears get clogged when I get a constipation and when should I worry about it?

• Health How to remove mucus from the throat

We are all colds.

With runny nose, cough and, sometimes, even with ears so clogged that we barely hear.

What is the cause of this 'global disaster' we are facing this fall?

What 'cooks' inside our ears so that we suddenly hear (almost) nothing?

Reyes Márquez, doctor of the Otorhinolaryngology Service of the Sanitas La Moraleja University Hospital (Madrid), explains it to us:

. This communication is essential for good ventilation of the middle ear. However , when we get constipated, both the nose and the Eustachian tube usually become

.

This blockage, he continues, means that "the ear does not ventilate well and we experience that uncomfortable

".

The effect is similar "to when

. We are not able to balance well the pressures between the ear and the nose and the symptoms are clogging, autophonia (hearing oneself), bubbling in the ear or distortion of the sounds".

In principle, this specialist reassures us, "this symptomatology

and is usually self-limiting, that is, once the nasal inflammation is resolved, the ear symptoms will subside."

How long is it normal for it to last?

"On average, it will last

, depending on the intensity of the added catarrhal symptoms."

Dr. Márquez warns us that we can feel pain if, while having these symptoms, "we are subjected to

such as those that occur, for example, when taking off or landing an airplane, since our ability to compensate is diminished by the cold and this deficient rebalancing can cause certain discomfort".

We also have to be very attentive to the evolution of the constipation since "if the nasal mucus travels to the ear it can cause

."

For this reason, he recommends, to treat these symptoms, "to keep the nose and Eustachian tube clear with

to avoid, in this way, obstruction."

According to the criteria of The Trust Project

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