When is the red sun
The breeze is nowhere to be found
"Big Summer" is coming
It is the last solar term of summer
Data map: The picture shows the "Lotus Garden" lotus in full bloom Photo by Zhou Pei
"Summer" means hot
Great heat refers to extreme heat
At this time, it is before and after the "middle volt"
is the hottest time of year
Silver candle autumn light cold painting screen
Qingluo small fan fluttering firefly
cute fireflies dancing
Getting ready for the beginning of autumn
Data map: Various types of fireflies dance in the forest in a farm in Chongqing, like a dream scene.
Photo by Chen Chao
During the Great Heat, "the soil moistens the heat"
the weather is getting hotter
the ground is also wet
when it rains
Bring a touch of coolness to people
hot summer day
Sunbathing ginger, fighting crickets...
colorful folk activities
With good hopes for life
Data map: branches full of red plums and apricots.
Photo by Liu Xichen
For example, in some places, it is necessary to "drink summer sheep"
family together
Drink a bowl of delicious mutton soup
It's fun
have an opinion
Drinking sheep soup is bound to sweat profusely
This can take away the heat accumulated in the internal organs
At the same time expel toxins from the body
Data map: The picture shows rapeseed flowers and bees.
Photo by Li Jun
Eating fairy grass in the great heat of June
Live like a fairy and never get old
Fairy grass, also known as jelly grass, fairy grass
Has the effect of clearing heat and relieving heat
High temperature and high humidity in summer
Dehumidification is one of the key points of health care
Three meals a day should be arranged reasonably
Eat more yin nourishing food
Such as winter squash, tomatoes, etc.
Data map: Kelp and green beans.
Photo by Li Xiaochun
"Summer summer without illness and three points of deficiency"
hot and muggy weather
easy to consume energy
Drink chrysanthemum tea properly
Clear the heart and reduce fire
Do not eat raw and cold fruits at this time
and greasy food
To avoid damage to the spleen and stomach yang
Prevent heat and dampness from entering
Data map: More than 100 acres of sunflowers bloom amazingly.
Photo by He Qinghai
Little summer sees no sun
big summer sun open the stone
When outdoors in summer
Avoid high temperature periods
Pay more attention to sun protection
Don't be in a hurry
Take care to relax
strengthen self-regulation
summer in peace
Data map: The lotus is about to be released, and the dragonfly is standing on the branch.
Photo by Yang Bo
Lotus wind sends aroma
Bamboo dew dripping
There is also a landscape in the heat
Watch the lotus swaying in the full pond
Watch the fireflies flying in the forest
mood brightened
Time flies
In the blink of an eye, the heat has arrived
look back
Did you gain something?
Data map: egrets and pond herons play on the surface of Hengshui Lake.
Photo by Wang Yao
Time flies
may you have hope
always move forward
Win your own future!