A natural drink that lowers blood sugar levels within minutes
Fruit juices are usually difficult to eat for people with type 2 diabetes because they can raise blood sugar levels, however, a new study has shown that one type of natural juice can lower blood sugar levels within minutes, which is Unsweetened pomegranate juice.
The British newspaper "Express" quoted a study published in Current Developments in Nutrition Journal, saying that pomegranate juice achieved promising results in regulating glucose metabolism in the study participants, due to its high content of antioxidants.
Pomegranate contains a high percentage of anthocyanins, which are pigments that give the juice its distinctive color, and these pigments are rich in antioxidants.
A study published in Nutrition Research found that pomegranate juice was able to lower fasting blood glucose and reduce insulin resistance in people with type 2 diabetes.
It should be noted that patients should return to the treating physician, who may include any food or drink in their diet, given that each case is different from the other.
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