Symptoms of vitamin B12 deficiency..a sign that appears when opening the mouth

Vitamin B12 supports many important functions in the body, and it is no wonder that vitamin B12 deficiency causes a torrent of health problems, as it plays a major role in maintaining the health of the nervous system. Its breadth, which is the presence of cracks in the corners of the mouth, according to what will be mentioned later.

According to an article in the Official Bulletin of the College of Family Physicians of Canada, the so-called "angular stomatitis" is visual evidence of vitamin B12 deficiency, an inflammation of the corners of the mouth characterized by cracks, crusting, and redness of the skin.

According to a report by the newspaper "Express",

include:

• Fatigue and tiredness

• muscle weakness

• vision problems

• tingling feeling

• memory problems

• Depression.

Treating vitamin B12 deficiency

It is important to diagnose and treat vitamin B12 deficiency as soon as possible, and the diagnosis is made by a blood test, and the NHS warns that although many symptoms improve with treatment, some problems caused by the condition can be Being irreversible if left untreated, the longer the condition goes untreated, the higher the chance of permanent damage.

Among the richest natural sources of vitamin B12 are meat, dairy products, eggs and fish, and it is also found in fortified breakfast cereals, with the need to adhere to medications if prescribed by a doctor.

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