A research team at the University of Tokyo said that children who got up late or had breakfast late were at high risk of falling into an unhealthy lifestyle when they were closed due to the influence of the new Corona. He points out that ingenuity is important.
The survey was conducted by a research team at the University of Tokyo Graduate School of Medicine in June, targeting 6220 third-grade to third-grade junior high school students. I divided it into two and analyzed it.
Of these, 26% of the group woke up between 8am and 11am, the latest, 42% of children did not eat breakfast at least once a week, and 5% woke up earlier to have breakfast. It was significantly higher than it was 8%.
In addition, 61% of the slowest group watched the screen of TV or smartphone for 4 hours or more a day, which is twice as much as the fastest group.
In addition, while the intake of soft drinks was higher than others, the intake of dairy products and vegetables was low, and there was a high risk of falling into an unhealthy lifestyle.
Professor Satoshi Sasaki of the research team said, "When the school is closed due to a disaster, not limited to Corona, children who have difficulty maintaining rhythm at home are in society, considering that the rhythm of children's lives is greatly related to their health behavior. We need to support it as a whole. "