Mediterranean bluefin tuna loin with candied lemon pea salad

Europe 1 12:38 p.m., May 22, 2022

Mediterranean bluefin tuna loin glazed with honey and ginger and sweet pea salad with candied lemon

Ingredients :

5 slices of tuna of 150g

A salted lemon or candied lemon

1 sweet onion

4 tablespoons of olive oil

Wild fennel or dill (optional)

Sugar snap peas 300g per person

70g of honey

100g lemon juice

fresh ginger

Preparation of the lacquer: Make a brunoise of very finely cut fresh ginger.

Then make your blonde honey caramel, deglazed with lemon juice.

Wait until it cools to add the ginger with a tablespoon of oil. 

For the salad: Blanch your sweet peas in salted water, cool them in ice water and season with a drizzle of olive oil, salt and pepper.

Then add the lemon brunoise with salt, the chopped white onions and the chopped fennel.

Your weight salad is ready!

For the tuna: Cook your pieces on the barbecue or on a grill pan.

Make a round trip of 1m30 on each side then place your tuna on your pea salad.

Finally, put your hairspray on your tuna and you're done.