20 tricks to have healthier facial skin

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Wrinkles, expression lines, blackheads,

, pimples, irritation and other impurities.

Getting perfect skin is the dream of many and also a

.

As important as

or showing off a toned figure, the face is one of the

that keeps us awake the most.

For the face to look healthy, beautiful and alive, you have to

.

Although each complexion is a world, there are a series of keys in the care to make it look

.

No need to spend too much money or spend hours in the bathroom;

With these commandments, the

you long for is within reach of your hand and your toiletry bag.

Essential tricks for healthy skin

Removes make-up and cleanses the skin

in depth.

Never go to sleep with makeup on, be consistent with cleansing your face in the

;

at

embrace the double cleanse.

Choose the

according to your skin type.

Don't get carried away by the latest viral cream or foundation used by your favorite celebrity.

Select cosmetics based on your

.

Apply the products with

, both the creams, the serum and the eye contour.

This will help to activate the circulation,

, drain the liquids and the cosmetics will be better absorbed.

Use sunscreen all year round.

The best anti-aging product is sun cream, it prevents

and

.

Not only in summer, but it is essential in all seasons and with a

minimum

Do not touch pimples or blackheads

.

If you did not learn the lesson in adolescence, it is time to eradicate this habit.

You will only get irritation,

unwanted scars.

Do not touch your face excessively

.

Similar to the previous point, avoid as much as possible

, scratching it or spending the working day with one hand on the mouse and the other resting on your cheek.

Exfoliation

.

Take a few minutes a couple of times a week to exfoliate your skin.

This will renew your appearance, remove

and restore vitality.

Use masks

.

A mask intended for deep facial care is a must at least once a week.

... there are them for all needs and, in addition, they allow you to do any other type of relaxing activity: meditate, read or stretch.

Do not abuse extreme heat.

Be careful with

from the shower or the tap that is

, because it dries and irritates your face.

Apply cold cosmetics

.

Putting your serum, cream or eye contour in the fridge will make a big difference,

when you apply it and leaving a more luminous and even appearance.

Do not abuse the products

.

Nor should you spend applying cosmetics without rhyme or reason.

is a bad idea, limit yourself to the steps of the routine that are strictly necessary.

Clean your brushes

.

It is a matter of hygiene.

Frequently clean your makeup brushes and dry them well to

Go for professional cleanings and treatments.

From time to time, give yourself the whim of going to a

for an intense session of facial care.

You will appreciate it very much.

Eat healthy

.

We are what we eat and gut health plays a key role in the skin.

Prioritize fruits and vegetables and avoid

-processed foods, sugars and saturated fats at all costs.

Drink lots of water

.

You will have heard it ad nauseam, water is the best ally of beautiful skin.

Sleep well.

The secret of a radiant face is a

in quantity and quality.

At least

sleep will be vital to wake up beautiful.

Say goodbye to tobacco and alcohol

.

Two

habits for health that also have a negative impact on your beauty.

Manage stress

.

Nerves and stress are reflected in the skin, so you better learn to deal with it.

Sign up for yoga or start meditating and don't hesitate to ask

if you need it.

Change your masks frequently

.

We are now talking about those that protect against the coronavirus.

Limit yourself to their recommended time of use and

frequently, we don't want more dramas with acne.

Do sports

.

It is not only good for the body and mind, but also for the skin.

It stimulates blood circulation and also reduces stress and helps you sleep better.

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