Europe 1 12:36 p.m., March 20, 2022
Every Sunday in the Sunday Table, Laurent Mariotte, his columnists and his guests give us their best recipes.
For 4 people :
4 boned yellow horse mackerel fillets.
Incise the skin.
Marinade:
20g miso
1 tbsp of sake
1 tbsp mirin
20g water
Mix all the elements, brush the fillets on each side and leave to marinate for 20-30 minutes.
Miso sauce:
20 g brown rice miso
10g mirin
10g miso
1 tbsp rice vinegar
Flambé the mirin and sake, add the miso.
Simmer for 1 minute, Add the vinegar.
Asparagus :
4 large white asparagus
1 dash of olive oil
20g semi-salted butter
Peel the asparagus, cut the fibrous part.
Brown the asparagus in a frying pan or casserole dish with olive oil, add the butter and finish cooking by "rolling" the asparagus in the foamy butter.
Cooking the horse mackerel:
In a hot skillet, brown the horse mackerel fillets, starting on the skin side for 1 to 2 minutes depending on the thickness of the fillet, then turn it over for 30 seconds.
Training:
chilli oil
Fermented white asparagus
shichimi
Wild garlic sprouts
Dress as pictured