China Weather Network News Since entering the year of the tiger in the lunar calendar, the cold and wet magic attacks in the south have been "online", and netizens have complained: "Guangdong, I was wrong, I admit that you have winter, please don't use magic attacks", "Cold" Dead, jio is frozen!", "Changsha has seen enough snow this year", "true magic attack unlimited output"... China Weather Network has launched a national wet and cold attack warning map, come and see your home's wet and cold magic Which tier the attack belongs to and how long it will last.
Wet and cold attack warning! Southern wet and cold "crit" super long standby
According to Zhang Juan, a meteorological analyst at China Weather Network, in the coming week, most of southern China will still be under the control of the wet and cold weather.
Jiangsu, Anhui, Zhejiang, Shanghai, Hubei, Hunan, Jiangxi, Guizhou, northwestern Yunnan, and eastern Sichuan will continue to experience wet and cold "critches". The wet and cold weather can be described as 360-degree "online" without dead ends, leaving you nowhere to hide.
Local friends can arrange all kinds of heating artifacts, and you must take precautions to keep warm when you go out.
The Sichuan Basin, most of Yunnan, most of Guangxi, northern Guangdong, the Pearl River Delta, and central and northern Fujian were also unbearably wet and cold.
The rain is constant, the sun is "wandering", and the minimum temperature is less than 10 ℃. This kind of dampness and coldness is relatively rare in the local area. Thick winter clothes that are not usually worn can come in handy.
In addition, southern Fujian, western Guangdong coastal and eastern regions will also get wet and cold "experience cards". Although the temperature is not too low, the feeling of dampness and coldness will also be more obvious. The biggest distress of local friends may be "the advent of What kind of thing is Jianqing, and I will teach people that they can't dry their underwear."
In the coming week, looking at the south, only the Leizhou Peninsula in Guangdong, Hainan and Taiwan will have relatively comfortable temperatures, temporarily "insulating" from the wet and cold weather.
Most of the northern part is still mainly dry and cold outside, and there is heating and body protection indoors. I can only say to the friends in the south: "I don't understand your wet and cold."
What do you do to defend against clammy magic attacks?
As soon as winter entered, the southerners lived in fear of being dominated by dank magical attacks.
So how to effectively defend against clammy magic attacks?
China Weather Network will give you some tips.
1. Warm up the room
For the humid and unheated South, the most difficult thing to endure is the cold indoors.
You can use heating appliances such as air conditioners, "little sun" and fire boxes to help increase the indoor temperature, so as to ensure that you don't have to "shake" at home.
However, when using heating appliances, you must pay attention to safety to avoid fires.
2. Regular exercise
If you want to improve your cold resistance, exercise is the best way.
Exercise can speed up blood circulation and make the body heat up quickly, while continuous and regular exercise can improve physical fitness, resist cold, and enhance immunity.
In wet and cold weather, warm up before exercising, and keep warm during and after exercise to avoid catching a cold.
3. Hot water bath
In wet and cold weather, it is easy for people to feel cold feet, so you can try soaking your feet in hot water before going to bed.
There are many acupuncture points on the feet, soaking in hot water can not only promote blood circulation in the body, clear the meridians, but also relieve cold hands and feet and enhance immunity.
4. Eat hot food
High-calorie foods can help the body resist the cold.
During the wet and cold magic attack, drinking a cup of hot milk tea, eating a hot meal of mutton soup, hot pot, etc. can bring you more calories.
Let's wait until the weather warms up to lose weight.
In the coming week, the wet and cold magic attacks in most of southern my country will continue, and the local friends must prepare for a "protracted war" with the wet and cold.
Get the above few tricks, use the heating artifact, and eat the hot pot, so that your winter is no longer cold.
(Planning / Zhang Fangli Design / Ren Chengying Data Support / Zhang Juan Jiang Senwei)