Contains 3 times more antioxidants than green tea

Pomegranate juice burns fat and loses weight

Drinking a lot of pomegranate causes harm to people with chronic diseases.

From the source

Recent research has shown that pomegranate juice significantly reduces belly fat, especially visceral fat, and promotes longevity.

And according to a report by the British newspaper “Express”, it has been proven that the unique antioxidants in pomegranate burn dangerous belly fat, and it is an excellent source of dietary polyphenols that play important roles in a range of health functions.

Medical News Today reports that pomegranate contains three times more antioxidants than green tea, and some research suggests that pomegranate extract can promote longevity, thanks to the polyphenols in it.

In a separate set of research published in the journal Pharmacognosy, the researchers observed similar results, and said: “After a 23-day trial period, it was observed that the longevity-promoting effect of pomegranate increased by 1.25 and 2.5, especially at concentrations of 5 mg/ml.” The same effect was not observed. Longevity booster at higher concentrations.

Besides the life-prolonging effects of pomegranate juice, some studies have shown that it may also help reduce visceral fat.

Visceral fat is considered harmful, because it is located deep in the abdominal cavity, enveloping many vital organs, and many of the compounds in pomegranate juice can prevent the storage of dangerous fats.

According to the Center for Metabolism Research, pomegranate inhibits triglycerides, which are fats that enter the blood and increase the risk of heart disease.

Experts explain that antioxidants, polyphenols and linolenic acid all help burn fat, increase metabolism, and aid weight loss by suppressing appetite.

Despite its many benefits for heart health, drinking a lot of pomegranate juice may cause harm to people with chronic diseases, especially pressure patients. Therefore, it is recommended for those who suffer from chronic diseases to consult a doctor before relying on pomegranate juice in the diet.

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