A magical drink that lowers blood sugar after meals
Type 2 diabetes is a chronic condition where high blood sugar levels threaten to exhaust the body and many of us have complications, and fortunately it has been proven that drinking a golden drink significantly lowers blood sugar levels after eating, which is chamomile tea.
The pancreas secretes a hormone called insulin, and the primary role of this process is to regulate blood sugar levels. All kinds of complications.
A study published in the journal Nutrition found that blood sugar levels rise after eating, but you can bring them back under control by drinking chamomile tea, according to Express.
General tips for lowering blood sugar
As a general rule, you should treat carbohydrates firmly because they break down quickly in your body and cause a rapid increase in blood glucose. Carbohydrate foods that your body breaks down quickly have a high GI rating, and foods with a high GI include: Both of:
Sugar and sugary foods
Sugary soft drinks
White bread and pastries
potato
White Rice
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