Shyness, how to overcome it?

How to overcome your shyness?

© Shutterstock / Roman Samborskyi

By: Caroline Paré Follow

Unwanted blushing, panic fear of speaking in public or the inability to say no ... Shyness is often experienced as a handicap.

Advertising

How can we succeed in asserting ourselves when we dream of being able to disappear as soon as the spotlight is on us?

How to overcome this difficulty in reaching out to others?

Shy, can it be treated?

  • Dr Marie-Claude Gavard

    ,

    psychiatrist, psychotherapist, psychoanalyst in Paris.

    Author of

    But what's going on in my head?

     at Marabout

On the occasion of the Paris dermatological days which take place from November 30 to December 4, we take stock with

 Prof. Nicolas Dupin,

president of these days, professor of Dermato-Venerology at Cochin Hospital, Paris Descartes University and director of the sexual health center of the Hôtel Dieu in Paris.

Newsletter

Receive all international news directly in your mailbox

I subscribe

Follow all the international news by downloading the RFI application

google-play-badge_FR

  • Health and medicine

On the same subject

Health priority

How to learn to manage your anger?

The Health Council

How to limit toxic emotions?

The Health Council

Anger: what strategies can help control yourself?