Coconut oil.. amazing health benefits
Coconut oil provides amazing health benefits in the field of skin care, beauty and hair, improving brain function and increasing fat burning, and according to the German “Freuden” magazine, the most important of these benefits are:
Coconut oil benefits
1. Stimulating brain activity
The fats in coconut oil are known as medium chain triglycerides, and when these types of fats are eaten, they can be converted into ketones, which have great benefits in stimulating brain activity.
2. Heart disease prevention
Doctors have noticed a lower incidence of heart disease in people who primarily consume coconut oil.
3. Getting rid of pathogens
The digestion of lauric acid in coconut oil results in monolaurin, which helps to kill harmful microorganisms such as bacteria, viruses or fungi, and through this coconut oil prevents infections.
4. reduce the feeling of hunger
is working fatty acids in coconut oil and ketones transferred them to reduce appetite, and can lessen the pain of
hunger and may lead to weight loss in
the long term, as well as the triglycerides medium chain increase calorie consumption, balancing Bad cholesterol levels in the blood.
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