Green tea in the fore

Health.. 6 types of “humble plant” are beneficial for health

Nutrition expert, Beth Zerouni, said: "Different types of tea have great health benefits, with the successive studies that highlight the benefits of drinking tea, and the many options available in it."

"Studies confirm the benefits of drinking tea, which humans benefited from in ancient times," said a nutrition expert at the Center for Human Nutrition, affiliated with the Institute of Digestive Diseases and Surgery at Cleveland Clinic. A long time ago, it offered what was considered a “cure for some diseases”.

Zrouni shed light on popular teas that are recommended to help treat a number of common ailments.

To view the most prominent 6 types of "humble plant",

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