Fitness on snow in Dubai..minus temperature

Activities include a set of morning exercises for women. From the source

Ski Dubai has launched a series of summer fitness activities in cooperation with the Dubai Sports Council.

Activities include several events over the coming weeks, which will allow sports lovers to beat the summer heat and keep fit, while at the same time enjoying real snow.

The new activities are suitable for all, and include a group of morning exercises for women, snow volleyball and the second round of the Dubai Snow Run.

The indoor ski resort periodically hosts a range of entertaining and innovative events and activities, which are in line with its goals and aspirations to make the UAE an international destination for winter sports, and enhance the welfare and safety of the community by promoting a healthy and active lifestyle.

Ski Dubai invited women to prepare their own exercise equipment and participate in morning fitness exercises, in an atmosphere far from the summer heat.

Activities include HIIT exercises on snow, which are designed using a training technique in which participants undergo intense periods of exercise, followed by short recovery periods.

This type of exercise maintains your heart rate and helps you burn more fat in less time.

After the success of the first session of the Dubai Snow Run, the first of its kind last year, the race will return on September 10 in its second edition due to the great turnout it witnessed, in a temperature of four below zero.

The activity is available for men and women between the ages of 18 and 62 years.

Follow our latest local and sports news and the latest political and economic developments via Google news