In "La Bulle", the Thursday meeting of our

Minute Papillon

podcast 

!

, we talk about failure.

Because there is nothing more universal and human than failure.

Lived by each and every one of us during our lifetime.

However, some failures are more visible than others.

Like Kylian Mbappé's strike, stopped by the Swiss goalkeeper after an endless penalty shootout on Monday night.

End of the ambitions of the French football team at the Euro against the Helvetians.

Stupefaction.

The Blues, world champions, will have to recover from this unexpected failure.

We talk about failure and recovering from it in this episode with Ariane Calvo, psychologist and author.

Failure occurs in our life, disappointment is immense, what lesson can we learn from it?

How to recover from it?

Can the fear of failing lead to further failures?

"A step in learning"

“People who recover from failure particularly easily know in advance that there is a lesson in failure. And failure is experienced in a much smoother, more fluid way. Because it is not a lifelong stopping blow, even if we consider it to be a huge stopping blow, or even dramatize it, ”notes Ariane Calvo in this exchange.

For the psychologist, "say to yourself, for example:" I failed at the Euro as a French team, I am the most zero team of all time "... This is not only false, but in more, needlessly not helping, because that won't help us win the next one.

It is also needlessly self-abusing.

We are already digesting something not easy.

We are not going to add another layer of it by drawing false and unnecessary conclusions.

So we take failure for what it is, a stage in learning ”.

Assimilate, de-dramatize

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Minute Papillon! 

on all online listening platforms, including Spotify and Apple Podcast, and in the “Podcasts” section of the 20minutes.fr site.

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Sound credit: Bisquit Soul Nordgroove Fugue Icons8.com, Foot: the French "disappointed" after the defeat of the Blues, June 29, 2021 - AFPTV - AFP

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