German professor: The vagus nerve performs very important functions in the body

Nerve blockage can be countered with simple exercises

A professor at the German University of Sport in Cologne, Professor Ingo Frobuse, reported that the vagus nerve, also known as the “vagus nerve,” performs very important functions in the human body.

As it connects the brain with the internal organs such as the heart, lung and intestine, it also collects information in many areas of the body, and sends it immediately to the brain, when something is wrong.

He added that the vagus nerve not only aids in healing, but also contributes to healing and regeneration.

Without it, you would recover more slowly and age more quickly.

The vagus nerve may experience a blockage in the underside of the skull over the cervical vertebrae.

It passes there through a small opening.

Because of this blockage, the vagus nerve cannot function properly.

This blockage can be countered by some simple exercises that will stimulate it, such as the following head rotation exercise: Tilt your head to the side as far away as possible as if you want to remove the water gathered in your ear, then lower your head at the back of the neck as if you want to look at Stars, then rotate your head as if you want to get the water gathered in your other ear, then close the circle, and place your chin on your chest until you feel a comfortable stretch at the back of your neck.

This exercise not only helps relax the muscles in the neck and back of the neck, but also benefits the vagus nerve.

It provides him with sufficient space for movement, and then properly perform its assigned functions.

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