Drinks that increase the hassles of heartburn ... and others that help "extinguish"

Recurrence of severe heartburn requires consulting a doctor

The German Gastroenterology Association reports that some beverages exacerbate heartburn troubles, and they stimulate the production of stomach acid, such as caffeinated drinks such as tea and coffee, drinks containing carbonic acid, sugary drinks and alcohol.

On the contrary, some drinks help relieve heartburn, such as milk, especially whole milk.

Since it works to neutralize the effect of stomach acid, in addition to oat milk and almond milk.

To avoid heartburn, the association recommends limiting spicy foods, high-fat foods, heavy and fatty meals, citrus fruits and caffeinated beverages, especially before going to bed.

The German Association indicated that the recurrence of severe heartburn requires a doctor's consultation;

Because it raises the risk of developing esophageal cancer.

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