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Contrary to what you think, not all skin care routines are 'a hassle'.

There is one that is sweeping Instagram these days and that is the sea of ​​fun: the

double spoon facial massage


Who would have imagined that such a simple kitchen utensil hides an infallible beauty trick?

With just two spoons it is possible to

relax, reduce inflammation, decongest and rejuvenate the face,

so this method is perfect for women over 50 years of age.

However, the routine is suitable for all ages.

So take a few minutes to relax and pamper your face.

This facial massage, created by

Yvette Pons, therapist and facialist

with more than 30 years in the aesthetics and health sector and director of the Institute that bears her name, is a very easy way to tone the muscles of the face at home.


only need two cold tablespoons and a serum or vegetable oil.

The first thing you have to do is let the spoons cool in the fridge or freezer.

Meanwhile, you can take the opportunity to clean the skin before applying the product.

Once they cool down, it's time to apply the serum or vegetable oil.

However, it is advisable not to apply the product in excess, since otherwise the spoons will end up slipping.

Now it only remains to emulate the movements that this expert performs on her Instagram account, where she offers the

step-by-step explanation.

See this post on Instagram


The benefits of this original massage are many.

"It tones the skin,

reshapes the facial oval, elevates the cheekbones and eyebrows, improves the double chin, softens the nasolabial fold and the corners of the mouth

, drains the lymphatic system and activates the oxygenation and luminosity of the skin", he lists the expert.

To achieve optimal results, the ideal is to

do it daily

at the time that best suits you: morning, afternoon or night.

If you do not have time, it can be done

2 to 3 times a week

to enjoy its benefits.

And, although

Yvette teaches a repetition


the reels, it

is recommended to perform 3 times each movement for a complete massage.


duration is between 5 and 7 minutes

, depending on the speed.

Of course, when doing it, you have to follow some simple tips.

"Always support the teaspoons in the most concave area. Work the lymphatic points of the lower eyelids gently, without too much pressure and, when massaging the upper eyelids, always do it on the superciliary bone, where the eyebrows are located, never above the soft areas of the eyelids, "he concludes.

According to the criteria of The Trust Project

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