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Truths and lies (you need to know) about breakfast
2021-03-11T23:11:24.008Z
There are many myths that surround the first meal of the day. There are those who claim that skipping breakfast helps you lose weight, others that it produces more sleep. From the hand of Gonzalo Miró we are going to tackle some of them and discover if they are a myth or a reality.
Source: elmuldo