Singer Demi Lovato -

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Demi Lovato assures him, she is now "at peace" with her body and firmly rejects the dictatorship of the diet.

A change of mind that even allowed the star to lose weight without realizing it.

“I accidentally lost weight.

I no longer count calories, I no longer abuse sports, I do not restrict myself, I do not purge myself and I do not live my life according to the precepts of the culture of the diet… And yet I lost weight “, She wrote in the caption of a video posted on Instagram in which she shows off her figure by removing the elastic of pants obviously become too big for her.

The balance

“It's a different experience.

But I feel full.

Not of food but of divine wisdom and cosmic benevolence.

Peace.

Serenity.

Joy and Love, ”continued Demi Lovato.

Last year, the 28-year-old singer underwent a real metamorphosis as she managed to heal the eating disorders that had torn her since childhood and which were also largely the source of her substance abuse.

Already, a few months ago, the interpreter of

Sober

had congratulated himself on having succeeded in defeating his worst demon.

“I sincerely believed that you could not be cured of an eating disorder.

That everyone was pretending or relapsing in secret.

[…] I am grateful that I can honestly say today for the first time in my life: my dietitian looked at me and said, “This is what healing from an eating disorder looks like. ””, She wrote on Instagram last December.

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