Nigella sativa ... a German certificate on the health benefits of its oil

The German "Brigitte" magazine, concerned with health and beauty, quoted experts as saying that black seed oil, also known as black seed oil, has enormous health benefits as it is a treasure trove of vitamins, minerals, amino acids and volatile oils.

The magazine explained that black seed oil is rich in vitamins B1, B2, B5 and C, beta-carotene, minerals such as zinc, magnesium and selenium, amino acids such as tyrosine, arginine and lysine, and volatile oils such as thymoquinine.

Thanks to these components, black seed oil strengthens the immune system and prevents colds, and it also works to lower high blood pressure, reduce blood sugar level and expel toxins from the body, in addition to it has an anti-inflammatory effect, as well as its ability to relieve pain, and its positive effect. On dry skin, psoriasis, asthma and allergies.

On the other hand, black seed oil is not without side effects.

It may cause premature labor in pregnant women, and eating it on an empty stomach may lead to stomach problems, in addition to that excessive consumption may cause damage to the liver and kidneys.

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