How to bounce back from a heartache?

Audio 48:30

One in four adults experiences heartache in their lifetime © iStock / gorodenkoff

By: Caroline Paré Follow

50 min

"I loved it".

"She - or he - was my ray of sunshine".

Publicity

A love story, when it starts, can constitute a magical period, with the desire that this enchantment lasts forever.

But one in four adults experiences heartache in their lifetime.

The suffering caused by a breakup, the loss of illusions and the feeling of abandonment are difficult to overcome.

How to mourn a relationship?

How to bounce back from a heartache?

  • Dr Fabienne Kraemer,

    general practitioner and psychoanalyst.

    Remote therapist.

    Author of

    "I Take Care of My Couple" at PUF

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